Gaiam: Rodney Yee A.M. Yoga for Your Week en streaming

Regarder Gaiam: Rodney Yee A.M. Yoga for Your Week en streaming

• Genre: Sport
• Date: 2008-06-03
• Episodes: 5

Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five morning yoga videos. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels.