Gaiam: Cardio Burn Sculpt en streaming

Regarder Gaiam: Cardio Burn Sculpt en streaming

• Genre: Sport
• Date: 2008-09-02
• Episodes: 4

No muscle will feel left out of these high-energy aerobic cardio workout videos. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. With these workout videos you'll burn calories and melt fat while achieving better posture, stability, core strength and overall toning.